This group will focus on the following topics:

  • What are depression and anxiety and where do they come from?
  • Who is in control of my emotions?
  • What happens when what you see isn't what you get?
  • Where can I go to get help?
  • How do I break the hold that anxiety and depression have on me?
  • What is happiness and how do I find it?


And much much more

If you are interested in joining this group:

Check us out: @ www.atouchofpeace.org or call us at (256) 334-9572 for more information